Mental Health

Fall Weather Hiking Tips

1. Check the Weather: Always check the weather forecast before heading out. Fall weather can be unpredictable, so it’s essential to be […]

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Boost Your Hiking: Tips for More Miles and More Often

It’s Hike-a-thon season! Learn how to increase your frequency and milage to help you reach your Hike-a-Thon goals! What else would you […]

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Don’t Wait For The Euologies

Be kind about the namesYour friends pick for their childrenPraise their haircutsLove their tattoosIt doesn’t really matter If that’s what you would […]

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Anchored Abundance

I’m excited for 2022. It’s a timid excitement though. It’s the kind of excitement that I had for the year 2019, and […]

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Things I Knew When I Was Young

Things I knew when I was youngSome were true and some were wrong– Gun Song by The Lumineers TW: Religious Trauma, mental […]

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