We’re on a Mission

Our mission is to encourage people all over the world to tap into the healing and empowering influences within ourselves, our communities and the Great Outdoors.

As seen in…


We’ve set a goal to reach 100,000 Mindful Minutes logged by the end of this year!

We are giving away amazing prize packs from some of favorite brands each month with our #mymindfulmintue program! Join the movement and log your activities now for a chance to win!

Mindful Minutes Tracked So Far!


This month’s #mymindfulmintues challenge GIVEAWAY is sponsored by our friends at MERRELL!! Click the link above to log your Mindful Minutes and to be entered in the giveaway for a chance to win a new pair of Merrell shoes for you AND a friend!

Our Blog

I’ve Got a Bad Gratitude

I’ve Got a Bad Gratitude

Marilyn Mizenko Self-Care

Have you ever had “be grateful” shoved at you? Used to dismiss the hardships that were going around? I was raised in […]

Can We Skip to the Good Part?

Can We Skip to the Good Part?

Marilyn Mizenko Uncategorized

I sat down to write this post tonight and I sighed with contentment. For some reason the first weekend in October has […]

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