Join our Mindful Minutes Program!
We’ve set a goal to reach 250,000 Mindful Minutes logged by the end of 2022!
Each month you will have the opportunity to win amazing prize packs from some of favorite brands! Join the movement and log your activities now for a chance to win!
Mindful Minutes tracked so far:
Y’all I am so sorry I have been MIA for literally MONTHS. Well, really, I’m only partially sorry. I’ve been partially in […]
Activities for Reinvention, Inspiration, and Growth
Who do you want to be? This activity book and guided journal is an opportunity to design what you want to come next in your life. Inside you’ll find quotes, exercises, and prompts to help you mindfully embrace your past while intentionally building an incredible future.
- Guiding questions help you imagine a new chapter, from moving to a new home to sending a child off to college to starting a new relationship
- Activities invite honest reflection to support you in making positive and lasting changes
- An empowering self-care gift for birthdays, graduations, retirements, or tough times
Written by Miriam Hathaway || Designed by Justine Edge
The healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices.
• anyone interested in personal growth and mindful living
• self-care enthusiasts
• mindfulness enthusiasts
• yogis and meditators
• families who want to practice mindfulness in the outdoors
Currently on backorder, expect 4-6 weeks delivery time
These Chakra incense are a beautiful addition to your mindfulness practice. Each one represents one of the seven Chakras. As you incorporate these incense into your practice we encourage you set an intention each time you light one and meditate on the corresponding mantra.
- Root: Center of Courage, Mantra “I am”
- Sacral: Center of Creativity, Mantra “I feel”
- Solar Plexus: Center of Power, Mantra “I do”
- Heart: Center of Love, Mantra “I love”
- Throat: Center of Expression, Mantra “I speak”
- Third Eye: Center of Intuition, Mantra “I see”
- Crown: Center of Wisdom, Mantra ” I understand”
A Guided Journal to Inspire Positivity and Intention
This guided journal is a space to discover your passions—to find clarity and inspire joy. To live each day with beautiful intention. Featuring hundreds of easy ways to guide you, each page will show you the way to live a life filled with positivity, to get to know what really matters to you, and to find optimism. To find direction, authenticity, and your own limitless compassion.
Each activity is an opportunity. Create a morning or evening routine with them. Or try them wherever, whenever. Remember, it’s not what you do tomorrow that brings positivity and purpose. It’s everything you do now. So why not start today?
A Guided Journal for Celebrating All That You Are
You are someone worth celebrating. You. Just as you are.
Pause and reflect on all the amazing things you do and the uniqueness that is all yours with encouragement from this guided journal. It offers space to see and pay tribute to the universe of strengths and possibilities you hold within and to notice everything good about yourself and your life.
Simple, stirring prompts and compelling quotes invite you to create a keepsake of positive thoughts you can return to when you need them most.
Written by Ruth Austin
Designed by Justine Edge
Absolutely amazing! Renewed! Refreshed! Revived!
Y’all are doing incredible work. Thank you for sharing your brilliance and love and light with the world!
Even virtually I could feel the energy of the other women. It felt so good to be in a community with like-minded people.
Thank you for reminding me that I am strong, unhindered and surrounded by love.