We’re on a Mission
Our mission is to encourage people all over the world to tap into the healing and empowering influences within ourselves, our communities and the Great Outdoors.
We’ve set a goal to reach 100,000 Mindful Minutes logged by the end of this year!
We are giving away amazing prize packs from some of favorite brands each month with our #mymindfulmintue program! Join the movement and log your activities now for a chance to win!
Mindful Minutes Tracked So Far!
Our December #MindfulMintue Challenge is the biggest giveaway we’ve had to date!! Click the link above to log your Mindful Minutes and to be entered in the giveaway for a chance to win!
Things I knew when I was youngSome were true and some were wrong– Gun Song by The Lumineers TW: Religious Trauma, mental […]
There is a feeling that comes over you when you’re standing on the shore, or staring at the sky, or watching a flower bloom before your eyes. It’s the feeling of experiencing the most beautiful parts of nature—and the most beautiful parts of you.
This activity book is an invitation to connect to the natural world and, simultaneously, to connect more deeply with yourself. Open it up after a hike, on a trip to a local park, or during an afternoon break on your balcony. Whether you are in a rural area or big city, its imaginative prompts, thoughtful vignettes, and meditative quotes will help you notice your surroundings, reawaken your senses, and let the healing nature of the outside into your life.
52 Weeks of Possibility, One Word at a Time
With a single word—a single intention—you have the power to change your life. This guided journal is filled with 52 opportunities to do just that.
Through helpful prompts, uplifting quotations, and a different word to focus on each week, every page of this journal is a chance to discover, learn, and grow—to create incredible possibilities for yourself, every moment of the year.
A Guided Journal for Healing, Hope, and Daily Care
This journal is for the hard days, the good days, and every day in between. It’s here for you—just for today.
Inside you’ll find space for recording everyday highs and lows, simple exercises for easing anxiety and stress, and gentle inspiration to look within. Let its encouragement remind you to reflect, renew, and focus on what you need.
This journal is a place to observe your life—all that it is, all that it has been, and all that you want it to be. Featuring beautifully designed quotations with coordinating prompts, the thoughts in this journal invite you to explore. Included quotations are from both contemporary and well-known authors such as Danielle LaPorte, Anne Lamott, and Zelda Fitzgerald.
What you discover will surprise you, excite you, open you, challenge you, reveal you to yourself. Let yourself be inspired by these pages—by everything you are, and everything you’re becoming.
A Kit to Inspire 52 Weeks of Meaningful Moments
Every day there are countless opportunities to genuinely connect—or reconnect—with the people who matter in your life. Whether it’s a family member, friend, former coworker, or mentor that comes to mind, this kit offers you the chance to reach out in a meaningful way to all those who have made an impact on you.
With one card to send each week of the year, tips on note-writing, and a journal to keep track of your memories and reflections, you’ll see how simple it is to remember and rediscover the wonderful connections that are uniquely yours.
Absolutely amazing! Renewed! Refreshed! Revived!
Y’all are doing incredible work. Thank you for sharing your brilliance and love and light with the world!
Even virtually I could feel the energy of the other women. It felt so good to be in a community with like-minded people.
Thank you for reminding me that I am strong, unhindered and surrounded by love.