We’re on a Mission

Our mission is to encourage people all over the world to tap into the healing and empowering influences within ourselves, our communities and the Great Outdoors.

As seen in…

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We’ve set a goal to reach 100,000 Mindful Minutes logged by the end of this year!

We are giving away amazing prize packs from some of favorite brands each month with our #mymindfulmintue program! Join the movement and log your activities now for a chance to win!

Mindful Minutes Tracked So Far!

84,097

Our December #MindfulMintue Challenge is the biggest giveaway we’ve had to date!! Click the link above to log your Mindful Minutes and to be entered in the giveaway for a chance to win!

Our Blog

Things I Knew When I Was Young
06
Dec

Things I Knew When I Was Young

Marilyn Mizenko Mental Health, Reflection, Self-Care

Things I knew when I was youngSome were true and some were wrong– Gun Song by The Lumineers TW: Religious Trauma, mental […]

I’ve Got a Bad Gratitude
08
Nov

I’ve Got a Bad Gratitude

Marilyn Mizenko Self-Care

Have you ever had “be grateful” shoved at you? Used to dismiss the hardships that were going around? I was raised in […]

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