Join WH2H Ambassador Sharon for a mindfulness hike at Fort Mountain State Park.

We Hike To Heal brings all whom identify as women together in an effort to create community around Mindfulness, Self-care and the Great Outdoors!

Join me for a hike, mindfulness, journaling, and meditation in Chatsworth, GA. We will actually be hiking a combination of two trails, meet me at the Fort Mountain Lake Loop Parking Lot depicted in the Alltrails app below.

Hike Details:

Fort Mountain Lake Loop & Big Rock Trail

Trail Rating – Easy/Moderate

Length – 1.5 miles

Trail Type – Loop

Elevation – 114 ft

Parking: $5 or GA State Park Pass

Restrooms: Available at the Visitors Center

For more park & trail info…

Fort Mountain Lake Loop on AllTrails

https://www.alltrails.com/trail/us/georgia/fort-mountain-lake-loop?sh=qmufyk

and

Big Rock Nature Trail on AllTrails

https://www.alltrails.com/trail/us/georgia/big-rock-nature-trail?p=-1&sh=qmufyk

What you will need for this hike:

Comfortable and supportive hiking shoes/boots or sneakers. Watershoes if planning on getting in any water features.

Layers to keep yourself comfortable, we recommend moisture wicking clothing. Workout clothes work just fine

A daypack/backpack to carry what you need for the day

Your journal and a pen.

A towel/blanket/yoga mat to sit on if you are uncomfortable sitting on the ground

A reusable water bottle (we will have jugs of water for you to fill up at the trailhead)

An open mind!

The Mission of #wehiketoheal is to encourage women all over the world to tap into the healing and empowering influences within ourselves, our communities and the Great Outdoors!

Checkout our new #WeHikeToHealInc website

https://www.wehiketoheal.org/

Check out Outdoor Journal Tour swag & merch at

https://www.outdoorjournaltour.com/shop/