The Mindful Mile E-book is an introduction to guided meditation.  This book includes the following...

 

  • How-to introduction
  • Three 15 mintue meditations on Freedom, Peace and Power 
  • The meditation transcripts 
  • The 6 mintue morning and 8 mintue evening bonus focus worksheets

 

*This is a downloadable E-book that will be emailed to you once your purchase is confirmed

The Mindful Mile (eBook)

$8.00Price

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