The Mindful Mile E-book is an introduction to guided meditation. This book includes the following...
- How-to introduction
- Three 15 mintue meditations on Freedom, Peace and Power
- The meditation transcripts
- The 6 mintue morning and 8 mintue evening bonus focus worksheets
*This is a downloadable E-book that will be emailed to you once your purchase is confirmed
The Mindful Mile (eBook)