The Journal of Mindful Movement is a full color mindfulness/movement resource designed to help you get the most out of your outdoor experience! Now available in an eBook! 


The downloadable eBook includes:

  • Articles
  • Exercises
  • Moving meditations
  • and outdoor activities.


*This is a downloadable PDF eBook that will be emailed to you once your purchase is confirmed. Blank journal pages not included. 

The Journal of Mindful Movement (eBook)


    © 2020 By The Outdoor Journal Tour