The Outdoor Journal Tour is interested in cultivating positive mental health and mindfulness practices for women. In keeping with that, we are proud to unveil The Journal of Mindful Movement. This full-color guided journal is chock full of outdoor activities, journaling prompts, mindfulness exercises and moving meditations, all designed to help you get the most out of your outdoor experience. Ladies this is one of the first journals of its kind, and we are so grateful to be able to bring it to you with the help of our forward thinking sponsor, REI.
Journals will ship every Thursday.