From the Outside In: Using Outdoor Spaces to Heal Chakras 1-3

Until 2016, the word “chakra,” meant little to me. Well, if I am honest it meant nothing. I had heard about the chakra system, but only associated it with the pretty pictures I would see on Instagram and other social media sites. I thought maybe it had something to do with acupuncture or pressure points (but honestly, I had no clue). It wasn’t until February 2, 2016 that my eyes were opened to the healing properties and realities of chakra alignment. It was my birthday and as a gift Michelle sent me to a reiki healing session. Reiki is a healing modality that works intimately with the chakra system. My life was forever changed after that session and I become so interested in the experience t

Summer Adventuring!

Here we are in the height of summer, one of my favorite seasons for adventuring and simply put, a great time to fill up our happiness tank! As you know, Kenya and I kicked off our summer at Acadia National Park in Maine. Breathtaking is an understatement! The weather was perfect, the views were out of this world and the joy and freedom that being in such a beautiful space elicits was awe-inspiring. We started in Portland, Maine and drove up the coast finally making it to Mount Desert Island, home of Acadia. We spent 3 amazing days in the most perfect cliff side Airbnb that had beautiful views as far as the eye could see. We hiked the Ocean Path trail, the Gorge Path trail, explored around Jo

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